Dear Lacrosse Players,
the following quick (anonymous) survey will take about 5 minutes. There you will be asked about your training routine and any previous injuries you suffered while playing Lacrosse. With the obtained data, we will study if we can create a Lacrosse specific injury prevention programme. Any participation counts, so thank you in advance for your help, and feel free to share with other Lacrosse players.
Hannah Bröcker
Let's go!
 
Are you female or male? *


 
What is your age? *

In years
 
What is your height? *

In centimeters (cm)
 
What is your weight? *

In kilograms (kg)
 
How many years have you played lacrosse? *

 
Which position do you predominantly play in? *


 
How much do you train/play lacrosse on average per week? *


 
How many games do you play on average per season? *

 
Which of the following injury prevention measures do you include within lacrosse training?

 
Warm-up in training *


 
Warm-up before a game *


 
Cool-down (e.g. Jog, stretching, contrast bath therapy) *


 
Dynamic or static stretching / yoga *


 
Exercises for balance / coordination *


 
Stability exercises for the trunk *


 
Strengthening exercises for the upper limb *


 
Strengthening exercises for the lower limb *


 
Musculoskeletal screening by a physiotherapist *


 
Do you participate in any other sport regularly? *

     
 
Which other sport/s do you regularly participate in? *


 
How many hours on average per week do you participate in other sporting activities? *


 
If you have had repeated episodes of the same injury, you only need to describe the mechanism of injury once.

 
Have you ever had a head injury? *

     
 
What type of head injury was it? *


 
Description of the concussion

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Description of the head fracture

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Description of the eye injury

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Description of the head injury

 
What other head injury did you have? *

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Have you had a shoulder injury? *

     
 
What type of shoulder injury occurred? *


 
Description of the shoulder dislocation

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Description of the rotator cuff tear

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Description of the acromioclavicular joint injury

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Description of the clavicular fracture

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Description of the SLAP lesion (=superior labral tear from anterior to posterior)

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Description of the other shoulder injury

 
What other shoulder injury did you have? *

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Have you had an arm injury? (elbow, wrist, hand or finger) *

     
 
What type of arm injury have you had? *


 
Description of the upper arm fracture

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Description of the ulnar/radial fracture

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Description of the hand fracture

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Description of the muscle injury

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Description of the ligament/capsule injury

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Description of the arm injury

 
What other arm injury did you have? *

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Have you had a chest, abdominal, or rib injury? *

     
 
What type of injury occurred? *


 
Description of the rib fracture

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Description of the sternum fracture

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Description of the muscle injury

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Description of the chest, abdominal, or rib injury?

 
What other chest, abdominal, or rib injury did you have?

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Have you injured your back? *

     
 
Which part of your back was injured? *


 
What type of back injury did you have? *


 
Description of the fracture

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Description of the disc prolapse

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Description of the muscle injury 

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Description of the ligament injury

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Description of the back injury

 
What other back injury did you have? *

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Have you had a pelvis, hip or thigh injury? *

     
 
What type of pelvis, hip or thigh injury occurred? *


 
Description of the fracture

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Description of the hernia

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Description of the muscle injury

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Description of the ligament injury

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Description of the labrum/cartilage injury 

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Description of the pelvis, hip or thigh injury

 
What other pelvis, hip or thigh injury did you have? *

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Have you had a knee injury? *

     
 
What type of knee injury occurred? *


 
Description of the anterior cruciate ligament rupture/partial rupture

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Description of the cartilage injury

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Description of the ligament injury 

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Description of the meniscal tear

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Description of the patella fracture

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Description of the patella tendinopathy

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Description of the knee injury 

 
What other knee injury did you have? *

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Have you had a lower leg or foot injury? *

     
 
What type of lower leg or foot injury occurred? *


 
Description of the tibia/fibula fracture

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Description of the foot fracture

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Description of the muscle injury 

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Description of the ligament/capsule injury 

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Description of the cartilage injury 

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
Description of the lower leg/foot injury

 
What other lower leg or foot injury did you have? *

 
Did it occur during training or a game? *


 
Did the injury occur as a result of an opposing force? *

     
 
In which game situation did the injury occur? *


 
How long were you required to rest from training/games? *


 
Was surgery required? *

     
 
Were you able to return to your pre-injury performance level? *


 
How much on average had you played lacrosse, prior to being injured? *


 
How would you rate your current knowledge of injury prevention? *

 
How motivated are you to include injury prevention measures in to your training routine? *

 
How much time per training session would you spend on injury prevention measures? *


Thank you for your time! If you have any questions or feedback regarding the survey, please contact: injurysurveylacrosse@gmail.com

I would be grateful if you can share this survey with other Lacrosse players.
#GrowTheGame
End survey
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